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			<title><![CDATA[文章分類: 用心廚房-中餐篇 (加力絲@隨心生活)]]></title>
	<description><![CDATA[食譜]]></description>
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	<title><![CDATA[文章分類: 用心廚房-中餐篇 (加力絲@隨心生活)]]></title>
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<item>
<title><![CDATA[沙角炒豬頸肉 (內附食譜)]]></title>

	<description><![CDATA[<p><img src="http://kanischung.mysinablog.com/resserver.php?blogId=66731&amp;resource=1765786-CIMG3897.JPG" border="0" alt="Picture" hspace="5" vspace="5" /></p><p>&nbsp;</p><p><a href="http://kanischung.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1529461" target="_blank">(閱讀全文)</a></p>]]></description>

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		<category><![CDATA[用心廚房-中餐篇]]></category>

<pubDate>Thu, 11 Dec 2008 02:58:38 +0800</pubDate>

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<title><![CDATA[合掌瓜炒豬頸肉 (內附食譜)]]></title>

	<description><![CDATA[<img src="http://kanischung.mysinablog.com/resserver.php?blogId=66731&amp;resource=1765775-CIMG3880.JPG" border="0" alt="Picture" hspace="5" vspace="5" /><p><a href="http://kanischung.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1529468" target="_blank">(閱讀全文)</a></p>]]></description>

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<dc:creator><![CDATA[kanischung]]></dc:creator>

		<category><![CDATA[用心廚房-中餐篇]]></category>

<pubDate>Wed, 10 Dec 2008 03:15:21 +0800</pubDate>

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<item>
<title><![CDATA[椰菜花炒豆豉鯪魚  (內附食譜)]]></title>

	<description><![CDATA[<p><img src="http://kanischung.mysinablog.com/resserver.php?blogId=66731&amp;resource=1765774-CIMG3879.JPG" border="0" alt="Picture" hspace="5" vspace="5" /></p><p>&nbsp;</p><p><a href="http://kanischung.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1529452" target="_blank">(閱讀全文)</a></p>]]></description>

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<dc:creator><![CDATA[kanischung]]></dc:creator>

		<category><![CDATA[用心廚房-中餐篇]]></category>

<pubDate>Wed, 10 Dec 2008 02:44:05 +0800</pubDate>

	<source url="http://kanischung.mysinablog.com/rss.php&amp;categoryId=144427"><![CDATA[用心廚房-中餐篇 (加力絲@隨心生活)]]></source>

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<item>
<title><![CDATA[蘿蔔炒魚鬆 (內附食譜)]]></title>

	<description><![CDATA[<p><font size="3"><img src="http://kanischung.mysinablog.com/resserver.php?blogId=66731&amp;resource=1765762-CIMG3874.JPG" border="0" alt="Picture" hspace="5" vspace="5" /> </font></p><p><font size="3">向來喜歡吃此餸, 間中便會煮來吃. 睇完「蘇good」,參考入面既做法, 果然係好味d, 我仲用好少調味料, 健康d.</font></p><p><a href="http://kanischung.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1529398" target="_blank">(閱讀全文)</a></p>]]></description>

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<dc:creator><![CDATA[kanischung]]></dc:creator>

		<category><![CDATA[用心廚房-中餐篇]]></category>

<pubDate>Tue, 09 Dec 2008 01:06:24 +0800</pubDate>

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<item>
<title><![CDATA[番茄炒雜菇 (內附食譜)]]></title>

	<description><![CDATA[<p><font size="3"><img src="http://kanischung.mysinablog.com/resserver.php?blogId=66731&amp;resource=1765773-CIMG3876.JPG" border="0" alt="Picture" hspace="5" vspace="5" /> </font></p><p><font size="3">將喜愛吃的蕃茄和菇類混合在一起, 原來也很好味！</font></p><p><a href="http://kanischung.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1529371" target="_blank">(閱讀全文)</a></p>]]></description>

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<dc:creator><![CDATA[kanischung]]></dc:creator>

		<category><![CDATA[用心廚房-中餐篇]]></category>

<pubDate>Tue, 09 Dec 2008 00:55:59 +0800</pubDate>

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<title><![CDATA[蒜蓉炒菠菜 (內附食譜)]]></title>

	<description><![CDATA[<img src="http://kanischung.mysinablog.com/resserver.php?blogId=66731&amp;resource=1835616-CIMG3797.JPG" border="0" alt="Picture" hspace="5" vspace="5" /><p><a href="http://kanischung.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1573951" target="_blank">(閱讀全文)</a></p>]]></description>

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<dc:creator><![CDATA[kanischung]]></dc:creator>

		<category><![CDATA[用心廚房-中餐篇]]></category>

<pubDate>Thu, 04 Dec 2008 04:37:38 +0800</pubDate>

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<title><![CDATA[菠菜蒸粉卷 - 再次發揮一物兩用!  (內附食譜)]]></title>

	<description><![CDATA[<p><img src="http://kanischung.mysinablog.com/resserver.php?blogId=66731&amp;resource=1725330-CIMG3781.JPG" border="0" alt="Picture" hspace="5" vspace="5" /></p><p><font size="3">將本來用作包菠菜餃子的材料, 作為蒸粉卷, 簡單易做, 超快有得食!!!</font></p><p><font size="3">今次做個素菜版本，健康有益!</font></p><p><a href="http://kanischung.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1507815" target="_blank">(閱讀全文)</a></p>]]></description>

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<dc:creator><![CDATA[kanischung]]></dc:creator>

		<category><![CDATA[用心廚房-中餐篇]]></category>

<pubDate>Thu, 04 Dec 2008 02:29:01 +0800</pubDate>

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<title><![CDATA[咖哩洋蔥薯仔雞 - 酸辣版(內附食譜)]]></title>

	<description><![CDATA[<p><img src="http://kanischung.mysinablog.com/resserver.php?blogId=66731&amp;resource=1835615-CIMG3794.JPG" border="0" alt="Picture" hspace="5" vspace="5" /></p><p><font size="3">「咖哩薯仔雞」都算係我經常煮的餸之一, 皆因實在太愛吃啦, 加上出街食此餸, 往往是太少薯仔. 今次為此餸加點新元素, 造出酸辣版, 嘗試新鮮效果. </font></p><p><font size="3">另外, 用下列所講做法, 薯仔夠粉夠入味, 又不會煮到爛無得"趙", 但又很快煮好. 「入味、快煮、少油」, 忙碌的朋友不妨試試。</font></p><p><font size="3">而且煮法健康，主要用香料，很少調味料，令此餸變得低脂低油，想瘦身又想食咖喔的朋友也不妨參考。  </font></p><p><a href="http://kanischung.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1573909" target="_blank">(閱讀全文)</a></p>]]></description>

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<dc:creator><![CDATA[kanischung]]></dc:creator>

		<category><![CDATA[用心廚房-中餐篇]]></category>

<pubDate>Thu, 04 Dec 2008 01:56:40 +0800</pubDate>

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<title><![CDATA[豉汁蒸魚 (內附食譜)]]></title>

	<description><![CDATA[<p><img src="http://kanischung.mysinablog.com/resserver.php?blogId=66731&amp;resource=1725301-CIMG3748.JPG" border="0" alt="Picture" hspace="5" vspace="5" /></p><p><font size="3">自從上次蒸魚成功後，令我恢復煮魚信心，今次蒸得更滑，時間控制得更好！</font></p><p><a href="http://kanischung.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1477613" target="_blank">(閱讀全文)</a></p>]]></description>

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<dc:creator><![CDATA[kanischung]]></dc:creator>

		<category><![CDATA[用心廚房-中餐篇]]></category>

<pubDate>Sun, 30 Nov 2008 16:17:45 +0800</pubDate>

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<item>
<title><![CDATA[椒絲腐乳炒生菜  (內附食譜)]]></title>

	<description><![CDATA[<p><img src="http://kanischung.mysinablog.com/resserver.php?blogId=66731&amp;resource=1725300-CIMG3746.JPG" border="0" alt="Picture" hspace="5" vspace="5" /></p><p>&nbsp;</p><p><a href="http://kanischung.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1477594" target="_blank">(閱讀全文)</a></p>]]></description>

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<dc:creator><![CDATA[kanischung]]></dc:creator>

		<category><![CDATA[用心廚房-中餐篇]]></category>

<pubDate>Sun, 30 Nov 2008 15:49:57 +0800</pubDate>

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<title><![CDATA[土魷蒸肉餅 - 參考蘇絲黃做法 (內附食譜)]]></title>

	<description><![CDATA[<p><font size="3"><img src="http://kanischung.mysinablog.com/resserver.php?blogId=66731&amp;resource=1725299-CIMG3742.JPG" border="0" alt="Picture" hspace="5" vspace="5" /> </font></p><p><font size="3">試過食蒸肉餅有齒夾留香、回味無窮的經驗嗎?</font></p><p><font size="3">小時候母親用家鄉帶回來的醃土魷來做土魷蒸肉餅，那香味令人沒法遺忘。街外吃絕對找不到那香味，實在比不上。幾經辛苦，終於擁有家鄉自家醃製的土魷，急不及待拿來蒸肉餅，並參考蘇絲黃做法，最後製作出超多肉汁、香軟滑溜的土魷蒸肉餅啦！一大煲粥全部吃光！</font></p><p><font size="3"></font></p><p><a href="http://kanischung.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1477437" target="_blank">(閱讀全文)</a></p>]]></description>

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<dc:creator><![CDATA[kanischung]]></dc:creator>

		<category><![CDATA[用心廚房-中餐篇]]></category>

<pubDate>Fri, 28 Nov 2008 14:16:57 +0800</pubDate>

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<title><![CDATA[鹵水蛋豬耳豬脷雞腎 - 自製鹵水汁! (內附食譜)]]></title>

	<description><![CDATA[<p><img src="http://kanischung.mysinablog.com/resserver.php?blogId=66731&amp;resource=1725298-CIMG3741.JPG" border="0" alt="Picture" hspace="5" vspace="5" /></p><p><font size="3">屋企樓下有間鹵水店，有時經過想買，卻覺得太貴唔抵買。買了樽現成的鹵水汁，想自家製鹵味，開蓋後卻覺得一點也沒有鹵水香味，唯有自製鹵水汁。傻毛回家看見說有驚喜，並讚第一次嘗試算不錯，下次可再濃味點！</font> </p><p><a href="http://kanischung.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1476865" target="_blank">(閱讀全文)</a></p>]]></description>

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<dc:creator><![CDATA[kanischung]]></dc:creator>

		<category><![CDATA[用心廚房-中餐篇]]></category>

<pubDate>Fri, 28 Nov 2008 03:30:48 +0800</pubDate>

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<title><![CDATA[豉汁炆鳳爪 - 酒樓點心自家製 (內附食譜)]]></title>

	<description><![CDATA[<p><font size="3"><img src="http://kanischung.mysinablog.com/resserver.php?blogId=66731&amp;resource=1725297-CIMG3739.JPG" border="0" alt="Picture" hspace="5" vspace="5" /> </font></p><p><font size="3">去到酒樓都想叫「豉汁鳳爪」來吃，但人愈大，愈唔敢食。色素、味精、超濃調味...還要唔入味，都令我卻步。很懷念童年時代的點心啊！</font></p><p><font size="3">今次先試試「炆」，下次試試「蒸」...</font></p><p><a href="http://kanischung.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1476799" target="_blank">(閱讀全文)</a></p>]]></description>

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<dc:creator><![CDATA[kanischung]]></dc:creator>

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<pubDate>Thu, 27 Nov 2008 01:23:54 +0800</pubDate>

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<title><![CDATA[南瓜醬拌腩肉 - 棄菜盡用! (內附食譜)]]></title>

	<description><![CDATA[<p><font size="3"><img src="http://kanischung.mysinablog.com/resserver.php?blogId=66731&amp;resource=1715740-CIMG3726.JPG" border="0" alt="Picture" hspace="5" vspace="5" /> </font></p><p><font size="3">煎腩肉拌入南瓜醬吃，感覺新鮮，味道不錯。</font></p><p><a href="http://kanischung.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1461532" target="_blank">(閱讀全文)</a></p>]]></description>

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<dc:creator><![CDATA[kanischung]]></dc:creator>

		<category><![CDATA[用心廚房-中餐篇]]></category>

<pubDate>Wed, 26 Nov 2008 04:46:37 +0800</pubDate>

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<title><![CDATA[豆豉蒜蓉炒菠菜 (內附食譜)]]></title>

	<description><![CDATA[<p><font size="3"><img src="http://kanischung.mysinablog.com/resserver.php?blogId=66731&amp;resource=1715741-CIMG3728.JPG" border="0" alt="Picture" hspace="5" vspace="5" /> </font></p><p><font size="3">今次嘗試用豆豉炒菠菜, 味道不錯！</font></p><p><a href="http://kanischung.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1463004" target="_blank">(閱讀全文)</a></p>]]></description>

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		<category><![CDATA[用心廚房-中餐篇]]></category>

<pubDate>Wed, 26 Nov 2008 03:33:17 +0800</pubDate>

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